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By Narendra Kumar Singh

Its time. M Block. Tonight 10 PM. Whole M block is invited in the party. Is the much avaited party as when I celebrated my birthday (16 December) we were facing our examinations so now we can fulfull our desires tonight. Hey but try to be under control. No Pepsi. Only Hungama. Subash (His birthday was on 23rd December) will be the co-host with me. But we have to be careful about the Wardi, coz now a days you must be aware we have new arrivals at our campus. So, have fun, and shout AIM ROCKZZZZZZZZZZZZZZZZZZZZZZZZZ…..

Ginger is a strengthening food that has long been used to maintain health. Ginger has a long history of both culinary and medicinal use in Chinese, Japanese and Indian medicines. In ancient China, ginger was regarded as a healing gift from God and was commonly used to cleanse and warm the body.

Qualities of Ginger

The major active ingredients in ginger are terpenes and oleoresin called ginger oil. These two, and other active ingredients in ginger, provide antiseptic, lymph-cleansing, circulation, and constipation relief qualities.

• Ginger is good for the respiratory system
• It is good to fight against colds and flu
• Ginger offers substantial protection from stroke and heart attack because of its ability to prevent blood clotting
• Ginger, a multifaceted herb, is crucial in the battle against cardiovascular disease
• Relieves headaches and pains
• Helps to clear sore throats
• Good for upset stomach and indigestion
• It is very effective as a cleansing agent through the bowels and kidneys and also through the skin 

Some of the problems cured by Ginger

Colds/Flu

Kills influenza virus by improving immune system’s ability to fight infections. Ginger also relieves headaches.

Increases Circulation

Increases the muscular contractions of the heart atria, there by increase in overall circulation. Ginger has been proven to prevent internal blood clots and lowers blood pressure. Ginger Root stimulates the central nervous system controlling the heart and respiratory centers. Ginger helps reduce serum cholesterol, which can slow down circulation.

Ginger Relieves Motion/Morning Sickness

Ginger is one of the most effective herbal remedies to get rid of Motion/ Morning Sickness.

Digestive Aid – Indigestion, Stomach Ache

Ginger Root increases production of saliva in the mouth and dramatically increases digestive enzyme amylase in the saliva to additionally aid digestion. Ginger Root also contains a very effective digestive enzyme zingibain.

Women’s Health

Ginger Root is good for the uterus as well as the intestinal tract and may ease menstrual cramps

Skin

Very cleansing – reduces pus in infected wounds as well as boils. Clears spots caused by chicken pox and shingles. Useful for burns, sores, sunburn, ringworm, warts, herpes, athletes foot and even for dandruff.

Stress Protection

Ginger Root appears to limit the effects of adrenergic stimulation and there by relieves the stress

Arthritis

As Ginger root is a proven anti-inflammatory agent, some arthritic victims may find it helpful.

Ginger is sometimes recommended as an alternative to aspirin for people who can not take aspirin because of its irritating effect on the gastrointestinal tract.

Ginger cures following ailments

• Asthma – Adults
• Athlete’s Foot
• Acne
• Boils/ Blisters
• Cold Sores
• Cuts
• Cold
• Flu
• Gingivitis
• Gandular Fever
• Gum Infections
• Head Lice
• Infections
• Insect Bites / Stings
• Mosquito Bites
• Mouth Ulcers
• Mumps
• Ringworm (tinea)
• Skin Conditions – Antiseptic
• Sore Throat
• Warts

With all the benefits to the average person, ginger should be included in the diet every day. Especially for a person who are suffering from heart problems, cold/flu, stress problem, motion sickness a daily dose of ginger combined with other herbs to enhance their effectiveness is part of a sensible, healthy diet.

A carrot, an egg and a cup of coffee… You will never look at a cup of
coffee the same way again.

A young woman went to her mother and told her about her life and how
things were so hard for her. She did not know how she was going to make
it and wanted to give up. She was tired of fighting and struggling. It
seemed as one problem was solved, a new one arose.

Her mother took her to the kitchen. She filled three pots with water and
placed each on a high fire. Soon the pots came to boil.In the first she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans. She let them sit and boil, without saying a word.

In about twenty minutes she turned off the burners. She fished the carrots out and laced them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. Turning to her daughter, she asked, “Tell me, what do you see?” “Carrots, eggs, and coffee,” she replied. Her mother brought her closer and asked her to feel the carrots. She did and noted that they were soft. The mother then asked the daughter to take an egg and break it.

After pulling off the shell, she observed the hard-boiled egg. Finally, the mother asked the daughter to sip the coffee. The daughter smiled as she tasted its rich aroma. The aughter then asked, “What does it mean, mother?” Her mother explained that each of these objects had faced the same adversity: boiling water. Each reacted differently. The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak. The egg had been fragile. Its thin outer shell had protected its liquid interior, but after sitting through the boiling water, its inside became
hardened. The ground coffee beans were unique, however. After they were in the
boiling water, they had changed the water. “Which are you?” she asked her daughter. “When adversity knocks on your door, how do you respond? Are you a carrot, an egg or a coffee bean?”

Think of this: Which am I?

Am I the carrot that seems strong, but with pain and adversity do I wilt and become soft and lose my strength? Am I the egg that starts with a malleable heart, but changes with the heat? Did I have a fluid spirit, but after a death, a breakup, a financial hardship or some other trial, have I become hardened and stiff? Does my shell look the same, but on the inside am I bitter and tough with a stiff spirit and hardened heart?

Or am I like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavor. If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hour is the darkest and trials are their greatest, do you elevate yourself to another level? How do you handle adversity?

Are you a carrot, an egg or a coffee bean?